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Absorption

Definition

Absorption is the process by which nutrients from food are taken up by the cells of the digestive system and then distributed throughout the body for various physiological functions. It involves the passage of substances through cell membranes and into the bloodstream or lymphatic system. Efficient absorption is essential for proper nourishment and overall health.

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Summary

Absorption is the vital process where nutrients from food are absorbed by the digestive system's cells and transported throughout the body to support essential physiological functions. This process involves the movement of substances through cell membranes into the bloodstream or lymphatic system. Efficient nutrient absorption is crucial for proper nourishment and maintaining overall health, ensuring that the body receives the necessary vitamins, minerals, and energy to function optimally. Understanding absorption can help individuals make informed dietary choices for better health outcomes.

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